Welcome. We're so glad you found us.
SHERO is a community for women who want to have real conversations, learn, move and connect. With each other, and with the experts who know us best.
Learn more below about The Practice, The Table and The Circle.
What we offer
The Practice
How we move.
Weekend walks with no pace pressure. Pilates or yoga mornings. Running groups, to not run alone. Strength sessions scaled so a beginner and an experienced lifter can share a room.
The Table
How we learn.
Practitioner-led evenings on nutrition, hormones, sleep and recovery. Evidence-based advice and conversations on the questions you've been googling at midnight. Focussing on how to fuel our bodies right for the life that we want to live.
The Circle
How we find one another.
Fireside conversations with experts in women's health and wellness, intimate dinners, local gatherings and retreats. Building a network of access to the helpful resources you've been looking for.
Events
Come as you are. Come back next week.
Weekend walks with no pace pressure. Pilates mornings. Strength sessions. Practitioner-led evenings on nutrition, hormones and recovery. Fireside conversations with experts in women's health. Real women, real talk.
See what's on
Our story
Some ideas you build because they need to exist.
SHERO was built because women need community. A space where ambition is celebrated; where you can build the business, have the big idea, ask for help, and be surrounded by women who genuinely want to see you win, grow and feel your best.
We want SHERO to be somewhere women come to feel free to evolve, grow and become. To meet the person who changes the trajectory of their business, your health, or your journey in a positive way. To walk in with an idea and leave thinking, actually… I can do this.
Read Micha's letterIt's about her. Her ambition. Her health. Her education. Her growth. Her next chapter.
About the mark
Our logo
The mark in the centre of our name is the sign of Ūsiņš, from Latvian folk tradition. Women stitched it into gloves to give a traveller luck on their journey. It is also called the key sign and said to give strength. We carry it for all of that.
Stay close
Let's talk, learn, move and build our community. Together.
Events, expert evenings, and the next date. Nothing else.